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Heather is a registered physiotherapist whose holistic approach to care encompasses injury prevention, recovery and rehabilitation, as well as overall wellness. She is also a certified yoga teacher, medical acupuncture provider, and Thai massage practitioner. As appropriate, she weaves elements of these practices into her care Heather has always specialized in orthopaedics with an interest in the spine and pelvis. She initially earned her Bachelor of Education in Physical Education at McGill. Her love of teaching, physical activity, and science then led her to the University of Toronto, where she completed her Master of Science in Physical Therapy. Heather practiced in her field for a year in Toronto before moving to the US, where she spent seven years treating patients, honing her skills and exploring the beauty of the outdoors in the various States she called home. Heather moved back to Toronto, her hometown, in 2012, and has been rediscovering this great city since. What to expect from physiotherapy and your treatments with Heather Your initial 1-hour visit begins with a history of your presenting issue. A physical exam is then performed using orthopaedic tests to assess postural alignment, balance, core and functional strength, integrity of tendons and ligaments, muscle weakness and imbalance, joint restrictions, neural tension, and biomechanics. A treatment plan is established based on this assessment. Manual techniques, patient education, medical acupuncture, and exercise prescription, often yoga based, all play a role in restoring and maximizing function.